When we are hurt our natural response is to want revenge, to hurt the other person. Does that really get us anywhere?
“You have heard it say an eye for an eye, a tooth for a tooth. What I say to you is: offer no resistance to injury.” (See Matthew 5: 38-42) Absurd hugh?? Not really. People like Ghandi and Martin Luther King Jr. and organizations like Soul Force know the truth of such non-resistance. It takes a lot of strength not to resist injury. Does this mean we allow ourselves to be abused by others and walked all over? No! We fight the injustice and we seek to right the wrong. We place before others the reality of their injustice and hurt. But we do it non-violently. When Martin Luther King Jr. marched, he did so non-violently and he called his followers to “resist no injury.” It took great courage because many WERE injured and he ultimately was killed. But such action displayed for the people in bold relief how wrong prejudice is and, in the end, the wheels of righting many wrongs were set in motion.
Sometimes we are hurt by another very deeply. Our instinctual reaction is to hurt the other person back in some way. It takes great courage, character and strength not to hurt the other, but to simply place before them, in a non-violent, non emotionally reactive way, the injustice that has been done. Perhaps this will change the person in some way and they may realize what they have done. And perhaps it won’t change them at all. But, even then, if we respond in a non-violent way, we will at least walk away with our integrity and self worth in tact.


