Are You Eating Well?

Remember a time in your life when you were just running and running and barely had time to eat, a time when you just grabbed this or that to eat and then just kept running?  Remember how you felt?  When I have done this, I quickly begin to feel out of sorts, lacking in energy and passion.  I feel like I’m existing, just making it through, instead of living and taking life in.

The same is true of our spiritual lives.  Lately I have been very busy and barely have taken time to pray and meditate, which is very unusual for me.  Just like a lack of food, this lack of spiritual food quickly makes me feel off kilter, lacking passion and ungrounded.  I am reminded again of the importance and VALUE of taking this seeming waste of time.  Eating food can also seem like a waste of time, but if we don’t take this time, we quickly begin to whither.

Are you eating well?

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One response to “Are You Eating Well?

  • Florentino Luc

    In a spiritual reality, nothing can be lost and therefore, nothing can be taken, but while we perceive this physical reality, the idea of losing when you give or gaining when you take, are inbred into the worlds thinking.`

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